Pork Stir Fry

This is so quick and easy and tastes great! Preparation and cooking time is 30 minutes in total. Feeds 2 people.


  • 2tbsp rapeseed oil
  • 450g/1lb of pork fillet cut into strips
  • 1 red onion peeled and chopped
  • 225g/half lb button mushrooms sliced
  • Bunch of fresh sage
  • 100ml white wine
  • 1 tsp wholegrain mustard
  • 125g/quarter lb light cream cheese
  • Freshly ground black pepper 


Heat the oil in a frying pan. Add the pork in batches for 3-5 minutes, to ensure browning on all sides. Remove and set aside.

Reduce the heat and in the same pan fry the onions, mushrooms and sage until they soften slightly. Add the wine, mustard and cream cheese and stir well together.

Return the pork to the pan, coating it with the sauce. Cook until the meat is heated through. Season with freshly ground black pepper and season to taste.


Serve with brown rice and some freshly-chopped sage leaves.